Carbon Bar Fitness
Runfast HQ
Breaking down bigger tasks into smaller chunks to make a start
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Breaking down bigger tasks into smaller chunks to make a start

In Episode 9, we dive into the world of racing and training psychology. We also talk about how mastering the art of breaking down daunting tasks into smaller chunks and just making a start can lead to remarkable progress within a mere 12 months. 

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Carbon Bar Fitness
Runfast HQ
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