In Episode 9, we dive into the world of racing and training psychology. We also talk about how mastering the art of breaking down daunting tasks into smaller chunks and just making a start can lead to remarkable progress within a mere 12 months.
Share this post
![](https://substackcdn.com/image/fetch/w_120,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F842e23b0-c24b-40fc-83d2-fbfe4519abd3_1400x1400.jpeg)
Breaking down bigger tasks into smaller chunks to make a start
carbonbarfitness.substack.com
Runfast HQ
"Stay up-to-date on health & fitness news, reviews, & interviews. Our newsletter covers workouts, nutrition & lifestyle products for a healthier life. Subscribe now for a wellness journey!"
"Stay up-to-date on health & fitness news, reviews, & interviews. Our newsletter covers workouts, nutrition & lifestyle products for a healthier life. Subscribe now for a wellness journey!"Listen on
Substack App
RSS Feed
Recent Episodes
Breaking down bigger tasks into smaller chunks to make a start