The best home equipment I've used in the last 12 months.
Like everyone else around the world, I was locked out of my local gym and had to find alternative ways to work out. I’m fortunate to live in a small mountain town in Colorado were access to great hiking, biking and running trails was at my back door. But this didn’t satisfy my need for my strength workouts. I did some of these at the local park and some at home.
The best piece of equipment I purchased to use at home was TRX style straps. I started to integrate calisthenics into my daily strength routine. This consisted of a lot of body weight exercises but also the use of straps and rings or handles in my case.
I use the Bret Contreras suspension system. Simple to use and easy to set up and so versatile.
I got a lot of my inspiration and ideas from this guy. Fitness FAQ’s. Although I am back in the gym I have incorporated calisthenics into my daily workouts. If you are looking create a great homework consider buying a set of suspensions straps and using calisthenics.
Happy Training