Share this postFriday Heath Bitescarbonbarfitness.substack.comCopy linkFacebookEmailNoteOtherFriday Heath BitesRod ClarkeJul 16, 2022Share this postFriday Heath Bitescarbonbarfitness.substack.comCopy linkFacebookEmailNoteOtherSharePhoto by Sven Mieke on UnsplashSome big leg exercises that can be incorporated into any leg workoutThanks for reading Carbon Bar Fitness ! Subscribe for free to receive new posts and support my work.SubscribeWhy do we lose muscle as we age?Some good ideas around overall heath and fitness and building routines.Tight hip flexors? Try these exercise.Thanks for reading Carbon Bar Fitness ! Subscribe for free to receive new posts and support my work.SubscribePreviousNext