Be flexible, adaptable and continue to learn and challenge your own theories.
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For many years I was pretty much fixed on the way I trained in the gym and my philosophy around sprint training. You would be hard pressed to change my mind. Thanks for reading Carbon Bar Fitness ! Subscribe for free to receive new posts and support my work.
Be flexible, adaptable and continue to learn and challenge your own theories.
Be flexible, adaptable and continue to learn…
Be flexible, adaptable and continue to learn and challenge your own theories.
For many years I was pretty much fixed on the way I trained in the gym and my philosophy around sprint training. You would be hard pressed to change my mind. Thanks for reading Carbon Bar Fitness ! Subscribe for free to receive new posts and support my work.