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Carbon Bar Fitness
Health and Fitness, New, Reviews and Interviews
By Rod Clarke · Launched a year ago
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What's more important Health or Fitness?
As I get older my focus has definitely shifted away from fitness to my overall health. I still enjoy pushing my body hard but I have definitely pulled back from trying to find my absolute limits. Its been challenging at times not being able to do the things I once did, and my ego…
Aug 4
Health Bites
Curated content from around the web
Jul 30
Health Bites
Are frozen fruit and vegetables as healthy and fresh. A bikini fitness athletes leg workout. Explosive exercises to make you a fat burning machine
Aug 6
4 Great Tips I Wish I Knew When I Started Training.
Chris Brack
Jul 26
1
Most popular
4 Great Tips I Wish I Knew When I Started Training.
1
Curated Content
1
What’s better 30mins or 60 mins?
1
Mediteranean Diet
1
Are you getting enough sleep?
1
Friday Health Bites
1
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Health Bites
Curated Content from around the web.
Jul 23
Be flexible, adaptable and continue to learn and challenge your own theories.
For many years I was pretty much fixed on the way I trained in the gym and my philosophy around sprint training. You would be hard pressed to change my…
Jul 19
Friday Heath Bites
Some big leg exercises that can be incorporated into any leg workoutThanks for reading Carbon Bar Fitness ! Subscribe for free to receive new posts and…
Jul 16
The best home equipment I've used in the last 12 months.
Like everyone else around the world, I was locked out of my local gym and had to find alternative ways to work out. I’m fortunate to live in a small…
Jul 7
Friday Health Bites
Curated content from around the web.
Jul 1
How to lose a few pounds - FAST
I've written about this before
Jun 30
Protein Before Bed
This is really interesting. I did this all the time when I was really young but stopped a long time ago and now, just have a protein shake in between…
Jun 22
Feeling Stuck
Do you feel as though you’re training your butt off and not getting any faster? You’re not alone. Every Athlete will go through this at some stage in…
Jun 21
See all
Most popular
4 Great Tips I Wish I Knew When I Started Training.
1
Curated Content
1
What’s better 30mins or 60 mins?
1
Mediteranean Diet
1
Are you getting enough sleep?
1
Friday Health Bites
1
See all popular
Carbon Bar Fitness
Health and Fitness, New, Reviews and Interviews
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